Saga Gorgonzola Cheese, 4 oz

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Cracker-size Slice

9 g

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Slice

21 g

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Cup, Shredded

108 g

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Cup, Diced

132 g

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Cup, NFS

108 g

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Cubic Inch

15 g

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• Saga Gorgonzola Cheese, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne) and Selenium (important for the stimulation of antibodies).
• Saga Gorgonzola Cheese, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
• Good source of proteins (36% of DV/100g) and relatively high in saturated fat (125% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (6.5 %/cal)

Very High Density (2.2 %/g)

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39% Protein

0% Carbs

0% Fiber

59% Fat

135%

Saturated Fat

45% Cholesterol

58% Sodium

0%

Added Sugar

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