Saga Gorgonzola Cheese, 4 oz

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Cracker-size Slice

9 g

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Slice

21 g

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Cup, Shredded

108 g

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Cup, Diced

132 g

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Cup, NFS

108 g

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Cubic Inch

15 g

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• Saga Gorgonzola Cheese, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (helps the regulation of hormones in the body).
• Saga Gorgonzola Cheese, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
• Good source of proteins (36% of DV/100g) and relatively high in saturated fat (125% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (6.5 %/cal)

Very High Density (2.2 %/g)

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39% Protein

0% Carbs

0% Fiber

59% Fat

135%

Saturated Fat

45% Cholesterol

58% Sodium

0%

Added Sugar

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