Sara Lee Aged Swiss/Mild Cheddar Cheese, 20 count, 8 oz

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Cracker-size Slice

9 g

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Slice

21 g

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Stick

28 g

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Cup, Shredded

113 g

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Cup, Diced

132 g

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Cup, Melted

244 g

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Cup, NFS

113 g

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Cup, Cubed

132 g

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Cubic Inch

17 g

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• Sara Lee Aged Swiss/Mild Cheddar Cheese, 20 count, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Selenium (helps the regulation of hormones in the body) and Vitamin B12 (helps you to get a good night's sleep).
• Sara Lee Aged Swiss/Mild Cheddar Cheese, 20 count, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (47% of DV/100g) and relatively high in saturated fat (103% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (6.5 %/cal)

Very High Density (1.6 %/g)

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8% Protein

0% Carbs

0% Fiber

9% Fat

18%

Saturated Fat

6% Cholesterol

4% Sodium

0%

Added Sugar

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