Sargento, Au Gratin Potato Finishers, Great Value
✓
Package39 g

Calories in 1 package (39 g)
130.7 calories, 81 from fat
 
Carbs
5 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sargento, Au Gratin Potato Finishers, Great Value has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong) and Selenium (important for the stimulation of antibodies).
  • Sargento, Au Gratin Potato Finishers, Great Value contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(13.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
0%
Fiber
14%
Fat
23%
Saturated Fat
5%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sargento, Au Gratin Potato Finishers, Great Value

Serving Size: package (39g)

* Amount Per Serving
Calories 130.7 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 4.5 g 22.6%
Cholesterol 15.1 mg 5%
Sodium 472.4 mg 19.7%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 753.9 IU 15.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 0 mg 0%
Vitamin D 5.1 mcg 1.3%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 150.8 mg 15.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 278.6 mg 27.9%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 1.3 mg 8.4%