Sargento mix TEST
✓
Slice150 g

Calories in 1 Slice (150 g)
375 calories, 135 from fat
 
Carbs
15 g
 
Proteins
15 g
 
Fat
15 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Sargento mix TEST has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Sargento mix TEST contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
5%
Carbs
60%
Fiber
23%
Fat
75%
Saturated Fat
5%
Cholesterol
1%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
125 min
50 min
94 min
150 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sargento mix TEST

Serving Size: Slice (150g)

* Amount Per Serving
Calories 375 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 15 g 75%
Cholesterol 15 mg 5%
Sodium 15 mg 0.6%
Total Carbohydrate 15 g 5%
Dietary Fiber 15 g 60%
Sugars (Added) 7.5 g 25%
Protein 15 g 30%
 
Vitamins
Vitamin A 183 IU 3.7%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 1.1 mcg 19%
Vitamin C 26 mg 43.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.9 mcg 19.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 2.3 mg 12.5%
Magnesium (Mg) 46.5 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 448.5 mg 12.8%
Phosphorus (P) 514.5 mg 51.5%
Selenium (Se) 16.4 mcg 23.4%
Zinc (Zn) 3.2 mg 21%