Sargento Natural Blends Colby-Pepper Jack Cheese Slices, 11 count, 7.5 oz

Cracker-size Slice9 g
Slice21 g
Cup, Shredded113 g
Cup, Diced132 g
Cup, NFS113 g
Cup, Melted244 g
Cubic Inch17 g


Calories in 1 cubic inch (17 g)
62.6 calories, 48.6 from fat
 
Carbs
0 g
 
Proteins
3.6 g
 
Fat
5.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sargento Natural Blends Colby-Pepper Jack Cheese Slices, 11 count, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sargento Natural Blends Colby-Pepper Jack Cheese Slices, 11 count, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
0%
Carbs
0%
Fiber
8%
Fat
2%
Saturated Fat
6%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sargento Natural Blends Colby-Pepper Jack Cheese Slices, 11 count, 7.5 oz

Serving Size: cubic inch (17g)

* Amount Per Serving
Calories 62.6 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.3%
Saturated Fat 0.4 g 2.2%
Cholesterol 17.9 mg 6%
Sodium 111.8 mg 4.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 33.7 IU 0.7%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 13.8 mg 0.4%
Phosphorus (P) 75.5 mg 7.5%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.5 mg 3.4%