Sargento Natural Deli Style Aged Swiss Cheese Slices, 11 count
✓
Oz28 g
✓
Cup244 g
✓
Cubic Inch17 g

Calories in 1 cup (244 g)
949.6 calories, 610.2 from fat
 
Carbs
0 g
 
Proteins
67.8 g
 
Fat
67.8 g
 
Sat. Fat
40.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sargento Natural Deli Style Aged Swiss Cheese Slices, 11 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (important for the stimulation of antibodies).
  • Sargento Natural Deli Style Aged Swiss Cheese Slices, 11 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (56% of DV/100g) and relatively high in saturated fat (83% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
136%
Protein
0%
Carbs
0%
Fiber
104%
Fat
204%
Saturated Fat
68%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sargento Natural Deli Style Aged Swiss Cheese Slices, 11 count

Serving Size: cup (244g)

* Amount Per Serving
Calories 949.6 cal
Calories from Fat 610.2 cal
% Daily Value
Total Fat 67.8 g 104.4%
Saturated Fat 40.7 g 203.5%
Cholesterol 203.5 mg 67.8%
Sodium 474.8 mg 19.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 67.8 g 135.7%
 
Vitamins
Vitamin A 422.1 IU 8.4%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 1 mcg 16.3%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 70.8 mg 17.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 590.5 mg 16.9%
Phosphorus (P) 2135 mg 213.5%
Selenium (Se) 27.6 mcg 39.4%
Zinc (Zn) 6.3 mg 42.1%