Sargento Natural Pepper Jack Deli Style Sliced Cheese, 18 count, 12 oz

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Cracker-size Slice

9 g

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Slice

21 g

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Cup, Shredded

113 g

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Cup, Diced

132 g

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Cup, NFS

113 g

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Cup, Melted

244 g

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Cubic Inch

17 g

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• Sargento Natural Pepper Jack Deli Style Sliced Cheese, 18 count, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps prevent Alzheimer's disease).
• Sargento Natural Pepper Jack Deli Style Sliced Cheese, 18 count, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (6.8 %/cal)

Medium Density (0.7 %/g)

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48% Protein

0% Carbs

0% Fiber

55% Fat

15%

Saturated Fat

30% Cholesterol

31% Sodium

0%

Added Sugar

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