Sargento Reduced Sodium Mozzarella String Cheese Snacks, 12ct
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Stick28 g
✓
Cup, Diced132 g
✓
Cup, Shredded113 g
✓
Cup, NFS113 g
✓
Cup, Melted244 g
✓
Cubic Inch18 g

Calories in 1 cup, melted (244 g)
696.9 calories, 418.5 from fat
 
Carbs
11.6 g
 
Proteins
69.7 g
 
Fat
46.5 g
 
Sat. Fat
34.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sargento Reduced Sodium Mozzarella String Cheese Snacks, 12ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Vitamin B12 (helps you to get a good night's sleep).
  • Sargento Reduced Sodium Mozzarella String Cheese Snacks, 12ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (57% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
139%
Protein
4%
Carbs
0%
Fiber
72%
Fat
174%
Saturated Fat
39%
Cholesterol
53%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sargento Reduced Sodium Mozzarella String Cheese Snacks, 12ct

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 696.9 cal
Calories from Fat 418.5 cal
% Daily Value
Total Fat 46.5 g 71.5%
Saturated Fat 34.8 g 174.2%
Cholesterol 116.1 mg 38.7%
Sodium 1277.6 mg 53.2%
Total Carbohydrate 11.6 g 3.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 69.7 g 139.4%
 
Vitamins
Vitamin A 334.3 IU 6.7%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 2.2 mcg 37.4%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 63.4 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 174.2 mg 5%
Phosphorus (P) 1278.6 mg 127.9%
Selenium (Se) 38.3 mcg 54.7%
Zinc (Zn) 7.6 mg 50.9%