Sargento Reduced Sodium Mozzarella String Cheese Snacks, 12ct
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Stick28 g
✓
Cup, Diced132 g
✓
Cup, Shredded113 g
✓
Cup, NFS113 g
✓
Cup, Melted244 g
✓
Cubic Inch18 g

Calories in 1 cup, NFS (113 g)
322.7 calories, 193.5 from fat
 
Carbs
5.4 g
 
Proteins
32.3 g
 
Fat
21.5 g
 
Sat. Fat
16.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sargento Reduced Sodium Mozzarella String Cheese Snacks, 12ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sargento Reduced Sodium Mozzarella String Cheese Snacks, 12ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (57% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
2%
Carbs
0%
Fiber
33%
Fat
81%
Saturated Fat
18%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sargento Reduced Sodium Mozzarella String Cheese Snacks, 12ct

Serving Size: cup, NFS (113g)

* Amount Per Serving
Calories 322.7 cal
Calories from Fat 193.5 cal
% Daily Value
Total Fat 21.5 g 33.1%
Saturated Fat 16.1 g 80.7%
Cholesterol 53.8 mg 17.9%
Sodium 591.7 mg 24.7%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 32.3 g 64.5%
 
Vitamins
Vitamin A 154.8 IU 3.1%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1 mcg 17.3%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 29.4 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.7 mg 2.3%
Phosphorus (P) 592.1 mg 59.2%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 3.5 mg 23.6%