Sargento Reduced Sodium Mozzarella String Cheese Snacks, 12ct

Cracker-size Slice9 g
Slice21 g
Stick28 g
Cup, Diced132 g
Cup, Shredded113 g
Cup, NFS113 g
Cup, Melted244 g
Cubic Inch18 g


Calories in 1 cup, shredded (113 g)
322.7 calories, 193.5 from fat
 
Carbs
5.4 g
 
Proteins
32.3 g
 
Fat
21.5 g
 
Sat. Fat
16.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sargento Reduced Sodium Mozzarella String Cheese Snacks, 12ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps you to get a good night's sleep).
  • Sargento Reduced Sodium Mozzarella String Cheese Snacks, 12ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (57% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
2%
Carbs
0%
Fiber
33%
Fat
81%
Saturated Fat
18%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sargento Reduced Sodium Mozzarella String Cheese Snacks, 12ct

Serving Size: cup, shredded (113g)

* Amount Per Serving
Calories 322.7 cal
Calories from Fat 193.5 cal
% Daily Value
Total Fat 21.5 g 33.1%
Saturated Fat 16.1 g 80.7%
Cholesterol 53.8 mg 17.9%
Sodium 591.7 mg 24.7%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 32.3 g 64.5%
 
Vitamins
Vitamin A 154.8 IU 3.1%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1 mcg 17.3%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 29.4 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.7 mg 2.3%
Phosphorus (P) 592.1 mg 59.2%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 3.5 mg 23.6%