Sargento Ultra Thin Sliced Natural Sharp Cheddar Cheese, 18 count, 6.84 oz
✓
Cracker-size Slice9 g
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Slice21 g
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Stick28 g
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Cup, Shredded113 g
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Cup, Diced132 g
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Cup, Melted244 g
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Cup, NFS113 g
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Cup, Cubed132 g
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Cubic Inch17 g

Calories in 1 cup, shredded (113 g)
459.8 calories, 350.1 from fat
 
Carbs
3.5 g
 
Proteins
28.3 g
 
Fat
38.9 g
 
Sat. Fat
21.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sargento Ultra Thin Sliced Natural Sharp Cheddar Cheese, 18 count, 6.84 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Selenium (stimulates the creation of antioxidants) and Vitamin B12 (helps you to get a good night's sleep).
  • Sargento Ultra Thin Sliced Natural Sharp Cheddar Cheese, 18 count, 6.84 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (50% of DV/100g) and relatively high in saturated fat (94% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
1%
Carbs
0%
Fiber
60%
Fat
106%
Saturated Fat
35%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sargento Ultra Thin Sliced Natural Sharp Cheddar Cheese, 18 count, 6.84 oz

Serving Size: cup, shredded (113g)

* Amount Per Serving
Calories 459.8 cal
Calories from Fat 350.1 cal
% Daily Value
Total Fat 38.9 g 59.9%
Saturated Fat 21.2 g 106.1%
Cholesterol 106.1 mg 35.4%
Sodium 742.7 mg 30.9%
Total Carbohydrate 3.5 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 28.3 g 56.6%
 
Vitamins
Vitamin A 299.5 IU 6%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.9 mcg 15.6%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 31.6 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.7 mg 3.2%
Phosphorus (P) 578.6 mg 57.9%
Selenium (Se) 15.7 mcg 22.4%
Zinc (Zn) 3.5 mg 23.4%