Sargento Ultra Thin Slices Mild Cheddar Cheese Slices, 20 count, 7.6 oz
✓
Cracker-size Slice9 g
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Slice21 g
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Stick28 g
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Cup, Shredded113 g
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Cup, Diced132 g
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Cup, Melted244 g
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Cup, NFS113 g
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Cup, Cubed132 g
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Cubic Inch17 g

Calories in 1 cracker-size slice (9 g)
36.6 calories, 27.9 from fat
 
Carbs
0.3 g
 
Proteins
2.3 g
 
Fat
3.1 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sargento Ultra Thin Slices Mild Cheddar Cheese Slices, 20 count, 7.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Selenium (helps the regulation of hormones in the body) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sargento Ultra Thin Slices Mild Cheddar Cheese Slices, 20 count, 7.6 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (50% of DV/100g) and relatively high in saturated fat (94% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
0%
Fiber
5%
Fat
9%
Saturated Fat
3%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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12 min
5 min
9 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sargento Ultra Thin Slices Mild Cheddar Cheese Slices, 20 count, 7.6 oz

Serving Size: cracker-size slice (9g)

* Amount Per Serving
Calories 36.6 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 1.7 g 8.5%
Cholesterol 8.5 mg 2.8%
Sodium 59.2 mg 2.5%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 23.9 IU 0.5%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.8 mg 0.3%
Phosphorus (P) 46.1 mg 4.6%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.3 mg 1.9%