Shredded Cheese Food Alternative, Parmesan, Mozzarella & Romano Flavor, Galaxy Nutritional Foods, 6 oz

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Cup

28 g

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• Shredded Cheese Food Alternative, Parmesan, Mozzarella & Romano Flavor, Galaxy Nutritional Foods, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (51.7%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body) and Zinc (keeps brain function strong).
• Shredded Cheese Food Alternative, Parmesan, Mozzarella & Romano Flavor, Galaxy Nutritional Foods, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (50% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (51.7 %/cal)

Medium Density (0.8 %/g)

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14% Protein

1% Carbs

4% Fiber

6% Fat

3%

Saturated Fat

1% Cholesterol

16% Sodium

3%

Added Sugar

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