Sorrento Reduced Sodium String Cheese

Cracker-size Slice9 g
Slice21 g
Stick28 g
Cup, Diced132 g
Cup, Shredded113 g
Cup, NFS113 g
Cup, Melted244 g
Cubic Inch18 g


Calories in 1 cup, melted (244 g)
683.2 calories, 375.3 from fat
 
Carbs
7.6 g
 
Proteins
67.1 g
 
Fat
41.7 g
 
Sat. Fat
26.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sorrento Reduced Sodium String Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sorrento Reduced Sodium String Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (55% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
134%
Protein
3%
Carbs
0%
Fiber
64%
Fat
133%
Saturated Fat
44%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorrento Reduced Sodium String Cheese

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 683.2 cal
Calories from Fat 375.3 cal
% Daily Value
Total Fat 41.7 g 64.2%
Saturated Fat 26.5 g 132.6%
Cholesterol 131.8 mg 43.9%
Sodium 39 mg 1.6%
Total Carbohydrate 7.6 g 2.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 67.1 g 134.2%
 
Vitamins
Vitamin A 1114.3 IU 22.3%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 2.2 mcg 37.4%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 1783.6 mg 178.1%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 63.4 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 231.8 mg 6.6%
Phosphorus (P) 1278.6 mg 127.9%
Selenium (Se) 38.3 mcg 54.7%
Zinc (Zn) 7.6 mg 50.9%