Stop & Shop, Cheese Mexican Blend Fancy Shredded, Monterey Jack, Cheddar, Queso Quesadilla & Asadero Reduced Fat Cheeses

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Cup

28 g

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• Stop & Shop, Cheese Mexican Blend Fancy Shredded, Monterey Jack, Cheddar, Queso Quesadilla & Asadero Reduced Fat Cheeses have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (11.1%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps you to get a good night's sleep).
• Stop & Shop, Cheese Mexican Blend Fancy Shredded, Monterey Jack, Cheddar, Queso Quesadilla & Asadero Reduced Fat Cheeses contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (42% of DV/100g) and relatively high in saturated fat (106% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (11.1 %/cal)

Very High Density (1.6 %/g)

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12% Protein

0% Carbs

0% Fiber

14% Fat

30%

Saturated Fat

8% Cholesterol

8% Sodium

0%

Added Sugar

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