Supremo Queso Chihuahua Rallado, 2 lb

Cracker-size Slice9 g
Slice21 g
Cup, Diced132 g
Cup, Shredded113 g
Cup, NFS113 g
Cubic Inch17 g


Calories in 1 slice (21 g)
78.5 calories, 55.8 from fat
 
Carbs
1.2 g
 
Proteins
4.5 g
 
Fat
6.2 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Supremo Queso Chihuahua Rallado, 2 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Selenium (stimulates the creation of antioxidants) and Vitamin B12 (helps you to get a good night's sleep).
  • Supremo Queso Chihuahua Rallado, 2 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (43% of DV/100g) and relatively high in saturated fat (94% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
0%
Carbs
0%
Fiber
10%
Fat
20%
Saturated Fat
7%
Cholesterol
5%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
10 min
20 min
31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Supremo Queso Chihuahua Rallado, 2 lb

Serving Size: slice (21g)

* Amount Per Serving
Calories 78.5 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.6%
Saturated Fat 4 g 19.8%
Cholesterol 22.1 mg 7.4%
Sodium 129.6 mg 5.4%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0.2 g 0.7%
Protein 4.5 g 9.1%
 
Vitamins
Vitamin A 11.8 IU 0.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.9 mg 0.3%
Phosphorus (P) 92.8 mg 9.3%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.7 mg 4.9%