Taziki's Cafe, Pimento Cheese, No Chips
✓
Grams100 g

Calories in 1 grams (100 g)
636 calories, 549 from fat
 
Carbs
2 g
 
Proteins
19 g
 
Fat
61 g
 
Sat. Fat
31.7 g

KEY FACTS

(learn about health benefits or risks)
  • Taziki's Cafe, Pimento Cheese, No Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Taziki's Cafe, Pimento Cheese, No Chips contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (159% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
0%
Fiber
94%
Fat
159%
Saturated Fat
42%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taziki's Cafe, Pimento Cheese, No Chips

Serving Size: grams (100g)

* Amount Per Serving
Calories 636 cal
Calories from Fat 549 cal
% Daily Value
Total Fat 61 g 93.8%
Saturated Fat 31.7 g 158.7%
Cholesterol 132.3 mg 42.3%
Sodium 817 mg 34%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 1071 IU 21.4%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 6 mg 10%
Vitamin D 24 mcg 6%
Vitamin E 0.3 mg 0.9%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 551 mg 55.1%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 127 mg 3.6%
Phosphorus (P) 457 mg 45.7%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 3.1 mg 20.5%