The Laughing Cow Mini Babybel Original Semisoft Cheese, 0.75 oz, 6 count
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Oz28 g
✓
Jar (5 Oz)142 g
✓
Cup244 g
✓
Cup, Diced140 g
✓
Cubic Inch17 g
✓
Wedge21 g
✓
Bite Size4 g

Calories in 1 cup, diced (140 g)
466.5 calories, 360 from fat
 
Carbs
0 g
 
Proteins
33.3 g
 
Fat
40 g
 
Sat. Fat
26.7 g

KEY FACTS

(learn about health benefits or risks)
  • The Laughing Cow Mini Babybel Original Semisoft Cheese, 0.75 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell) and Selenium (helps the regulation of hormones in the body).
  • The Laughing Cow Mini Babybel Original Semisoft Cheese, 0.75 oz, 6 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (95% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
0%
Carbs
0%
Fiber
62%
Fat
133%
Saturated Fat
44%
Cholesterol
47%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Laughing Cow Mini Babybel Original Semisoft Cheese, 0.75 oz, 6 count

Serving Size: cup, diced (140g)

* Amount Per Serving
Calories 466.5 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 26.7 g 133.3%
Cholesterol 133.3 mg 44.4%
Sodium 1132.9 mg 47.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 33.3 g 66.6%
 
Vitamins
Vitamin A 242.2 IU 4.8%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 40.6 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 338.8 mg 9.7%
Phosphorus (P) 1225 mg 122.5%
Selenium (Se) 15.8 mcg 22.6%
Zinc (Zn) 3.6 mg 24.2%