Treasure Cave Crumbled Gorgonzola Cheese, 5 oz
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Cup, Shredded108 g
✓
Cup, Diced132 g
✓
Cup, Melted244 g
✓
Cup, NFS108 g
✓
Cubic Inch15 g

Calories in 1 cubic inch (15 g)
57 calories, 37.8 from fat
 
Carbs
0.8 g
 
Proteins
4 g
 
Fat
4.2 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Treasure Cave Crumbled Gorgonzola Cheese, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Selenium (important for the stimulation of antibodies).
  • Treasure Cave Crumbled Gorgonzola Cheese, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (54% of DV/100g) and relatively high in saturated fat (89% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(10.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
0%
Carbs
0%
Fiber
6%
Fat
13%
Saturated Fat
5%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Treasure Cave Crumbled Gorgonzola Cheese, 5 oz

Serving Size: cubic inch (15g)

* Amount Per Serving
Calories 57 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.4%
Saturated Fat 2.7 g 13.3%
Cholesterol 13.8 mg 4.6%
Sodium 28.8 mg 1.2%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 33 IU 0.7%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.6 mg 0.3%
Phosphorus (P) 85.1 mg 8.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.7 mg 4.4%