Trechas Foods Liquid Chile, 7 fl oz

Handi-Snack Cheese Container16 g
Slice21 g


Calories in 1 slice (21 g)
0 calories, 0 from fat
 
Carbs
8.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Trechas Foods Liquid Chile, 7 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2808.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (plays a leading role in weight loss).
  • Trechas Foods Liquid Chile, 7 fl oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2808.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
0%
Fat
16%
Saturated Fat
7%
Cholesterol
30%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trechas Foods Liquid Chile, 7 fl oz

Serving Size: slice (21g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 3.2 g 15.8%
Cholesterol 20.6 mg 6.9%
Sodium 714 mg 29.8%
Total Carbohydrate 8.4 g 2.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0.2 g 0.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 46.2 IU 0.9%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.6 mg 1.5%
Phosphorus (P) 92 mg 9.2%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.5 mg 3.2%