Velveeta, Light Reduced Fat Pasteurized Process Cheese Product, canned vegatables

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Inch Slice

28 g

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• Velveeta, Light Reduced Fat Pasteurized Process Cheese Product, canned vegatables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (24.3%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (a powerful booster of heart health).
• Velveeta, Light Reduced Fat Pasteurized Process Cheese Product, canned vegatables contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (35% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (24.3 %/cal)

High Density (1.1 %/g)

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10% Protein

1% Carbs

0% Fiber

5% Fat

7%

Saturated Fat

5% Cholesterol

16% Sodium

2%

Added Sugar

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