Weight Watchers Reduced Fat Colby & Monterey Jack Cheese Sticks, 12 count, 10 oz

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Cracker-size Slice

9 g

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Slice

21 g

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Stick

28 g

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Cup, Shredded

113 g

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Cup, Diced

132 g

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Cup, Melted

244 g

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Cup, NFS

113 g

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Cup, Cubed

132 g

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Cubic Inch

17 g

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• Weight Watchers Reduced Fat Colby & Monterey Jack Cheese Sticks, 12 count, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease).
• Weight Watchers Reduced Fat Colby & Monterey Jack Cheese Sticks, 12 count, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (58% of DV/100g) and relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (12.1 %/cal)

High Density (1.1 %/g)

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66% Protein

0% Carbs

0% Fiber

4% Fat

71%

Saturated Fat

24% Cholesterol

33% Sodium

0%

Added Sugar

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