Weight Watchers Singles Reduced Fat American Cheese, 16 count, 12 oz |
✓ | Cracker-size Slice | 9 g |
✓ | Slice | 21 g |
✓ | Stick | 28 g |
✓ | Cup, Shredded | 113 g |
✓ | Cup, Diced | 132 g |
✓ | Cup, Melted | 244 g |
✓ | Cup, NFS | 113 g |
✓ | Cup, Cubed | 132 g |
✓ | Cubic Inch | 17 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.4 cal/g)
|
High
Density (14.8 %/cal)
|
Very High
Density (1.5 %/g)
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Weight Watchers Singles Reduced Fat American Cheese, 16 count, 12 oz
Serving Size: cup, melted (244g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 580.7 cal | ||
Calories from Fat | 313.2 cal | ||
% Daily Value | |||
Total Fat | 34.8 g | 53.6% | |
Saturated Fat | 23.2 g | 116.1% | |
Cholesterol | 116.1 mg | 38.7% | |
Sodium | 4065 mg | 169.4% | |
Total Carbohydrate | 34.8 g | 11.6% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 12.2 g | 40.7% | |
Protein | 46.5 g | 92.9% | |
Vitamins | |||
Vitamin A | 353.8 IU | 7.1% | |
Vitamin B6 | 0.2 mg | 10.2% | |
Vitamin B12 | 3.4 mcg | 57.3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.7 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.7 mcg | 4.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.2% | |
Iron (Fe) | 0.3 mg | 1.6% | |
Magnesium (Mg) | 65.9 mg | 16.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 153.7 mg | 4.4% | |
Phosphorus (P) | 1268.8 mg | 126.9% | |
Selenium (Se) | 87.4 mcg | 124.8% | |
Zinc (Zn) | 10.8 mg | 72.2% |
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