Yogurt Cheese, Greek Strained, Fruit on the Bottom, Blueberry Pomegranate, Eveia, 7 oz FAQ

Question 1

How many calories in Yogurt Cheese, Greek Strained, Fruit on the Bottom, Blueberry Pomegranate, Eveia, 7 oz?

Accepted Answer

45 calories per tbsp (28 g.)
Yogurt Cheese, Greek Strained, Fruit on the Bottom, Blueberry Pomegranate, Eveia, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

Question 2

How many carbs in Yogurt Cheese, Greek Strained, Fruit on the Bottom, Blueberry Pomegranate, Eveia, 7 oz?

Accepted Answer

3 g. of carbs (1%DV) per tbsp (28 g.)

Question 3

How much protein in Yogurt Cheese, Greek Strained, Fruit on the Bottom, Blueberry Pomegranate, Eveia, 7 oz?

Accepted Answer

3 g. of protein (6%DV) per tbsp (28 g.)

Question 4

How much fiber in Yogurt Cheese, Greek Strained, Fruit on the Bottom, Blueberry Pomegranate, Eveia, 7 oz?

Accepted Answer

1 g. of fiber (4%DV) per tbsp (28 g.)

Question 5

How much saturated fat in Yogurt Cheese, Greek Strained, Fruit on the Bottom, Blueberry Pomegranate, Eveia, 7 oz?

Accepted Answer

g. of saturated fat (%DV) per tbsp (28 g.)

Question 6

How much fat in Yogurt Cheese, Greek Strained, Fruit on the Bottom, Blueberry Pomegranate, Eveia, 7 oz?

Accepted Answer

2.5 g. fat (4%DV) per tbsp (28 g.)

Question 7

How much sodium in Yogurt Cheese, Greek Strained, Fruit on the Bottom, Blueberry Pomegranate, Eveia, 7 oz?

Accepted Answer

20 g. sodium (1%DV) per tbsp (28 g.)

Question 8

Yogurt Cheese, Greek Strained, Fruit on the Bottom, Blueberry Pomegranate, Eveia, 7 oz Nutrition Information

Accepted Answer

Yogurt Cheese, Greek Strained, Fruit on the Bottom, Blueberry Pomegranate, Eveia, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich  in vitamins and minerals (18.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain). Yogurt Cheese, Greek Strained, Fruit on the Bottom, Blueberry Pomegranate, Eveia, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).  Good source of proteins (21% of DV/100g) and fiber (14% of DV/100g)!

Question 9

Is there sugar in Yogurt Cheese, Greek Strained, Fruit on the Bottom, Blueberry Pomegranate, Eveia, 7 oz?

Accepted Answer

3.6 grams of sugar (12.1%DV) per tbsp (28 g.)

Question 10

How much sugar in Yogurt Cheese, Greek Strained, Fruit on the Bottom, Blueberry Pomegranate, Eveia, 7 oz?

Accepted Answer

3.6 grams of sugar (12.1%DV) per tbsp (28 g.)

* Amount Per Serving
Calories		45 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	4%
	Saturated Fat	1 g	5%
Cholesterol		5 mg	2%
Sodium		20 mg	1%
Total Carbohydrate		3 g	1%
	Dietary Fiber	1 g	4%
	Sugars (Added)	3.6 g	12.1%
Protein		3 g	6%

Vitamins
	Vitamin A	100 IU	2%
	Vitamin B6	0 mg	1.8%
	Vitamin B12	0.1 mcg	0.8%
	Vitamin C	1.2 mg	2%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.7 mcg	0.8%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.2 mg	9%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	9.2 mg	2.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	21.8 mg	0.6%
	Phosphorus (P)	126.8 mg	12.7%
	Selenium (Se)	1.1 mcg	1.6%
	Zinc (Zn)	0.3 mg	2%

Yogurt Cheese, Greek Strained, Fruit on the Bottom, Blueberry Pomegranate, Eveia, 7 oz

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts