Egg substitute, omelet, scrambled, or fried, made with butter

✓

Carton (8 Fl Oz) Yields

204 g

✓

Cup, Cooked

153 g

✓

4 Cup, Raw (equivalent To 1 Large Egg) Yields

47 g

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• Egg substitute, omelet, scrambled, or fried, made with butter has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (24.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
• Egg substitute, omelet, scrambled, or fried, made with butter contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (24.3 %/cal)

Medium Density (0.3 %/g)

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10% Protein

0% Carbs

0% Fiber

4% Fat

9%

Saturated Fat

3% Cholesterol

2% Sodium

2%

Added Sugar

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