Egg substitute
✓
¼ Cup62 g

Calories in 1 ¼ cup (62 g)
32.8 calories, 0 from fat
 
Carbs
1.1 g
 
Proteins
6.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Egg substitute has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal).
  • Egg substitute contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
Medium
Density
(3.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
4 min
8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Egg substitute

Serving Size: ¼ cup (62g)

* Amount Per Serving
Calories 32.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 125.8 mg 5.2%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.6 g 13.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 21.9 mg 2.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.9 mg 3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%