How many calories in Egg, whole, baked?

121 calories per jumbo (72 g.) Egg, whole, baked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Egg, whole, baked?

1.3 g. of carbs (0.4%DV) per jumbo (72 g.)

How much protein in Egg, whole, baked?

7.8 g. of protein (15.7%DV) per jumbo (72 g.)

How much fiber in Egg, whole, baked?

0 g. of fiber (0%DV) per jumbo (72 g.)

How much saturated fat in Egg, whole, baked?

g. of saturated fat (%DV) per jumbo (72 g.)

How much fat in Egg, whole, baked?

9.1 g. fat (14.1%DV) per jumbo (72 g.)

How much sodium in Egg, whole, baked?

258.5 g. sodium (10.8%DV) per jumbo (72 g.)

Egg, whole, baked Nutrition Information

Egg, whole, baked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin B12 (helps you to get a good night's sleep). Egg, whole, baked contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Egg, whole, baked?

0.7 grams of sugar (2.4%DV) per jumbo (72 g.)

How much sugar in Egg, whole, baked?

0.7 grams of sugar (2.4%DV) per jumbo (72 g.)

Egg, whole, baked

Calories in 1 jumbo (72 g)

121 calories, 81.9 from fat

Carbs

1.3 g

Proteins

7.8 g

Fat

9.1 g

Sat. Fat

2.6 g

KEY FACTS

(learn about health benefits or risks)

Egg, whole, baked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin B12 (helps you to get a good night's sleep).
Egg, whole, baked contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.7 cal/g)

High
Density

(14.9 %/cal)

High
Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

16% Protein

0% Carbs

0% Fiber

14% Fat

13%

Saturated Fat

72% Cholesterol

11% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

* Amount Per Serving
Calories		121 cal
Calories from Fat		81.9 cal
			% Daily Value
Total Fat		9.1 g	14.1%
	Saturated Fat	2.6 g	13.2%
Cholesterol		216.7 mg	72.2%
Sodium		258.5 mg	10.8%
Total Carbohydrate		1.3 g	0.4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.7 g	2.4%
Protein		7.8 g	15.7%

Vitamins
	Vitamin A	451.2 IU	9%
	Vitamin B6	0.1 mg	5%
	Vitamin B12	0.5 mcg	8%
	Vitamin C	0 mg	0%
	Vitamin D	1.4 mcg	0.4%
	Vitamin E	0 mg	0%
	Vitamin K	4 mcg	5%

Minerals
	Calcium (Ca)	53.3 mg	5%
	Copper (Cu)	0 mg	2.2%
	Iron (Fe)	1 mg	5.7%
	Magnesium (Mg)	8.6 mg	2.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	105.8 mg	3%
	Phosphorus (P)	131 mg	13.1%
	Selenium (Se)	18.3 mcg	26.1%
	Zinc (Zn)	0.8 mg	5.5%

Egg, whole, baked

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts