Egg, whole, fried, from fast food / restaurant
✓
Small35 g
✓
Medium40 g
✓
Large46 g
✓
Extra Large52 g
✓
Jumbo57 g
✓
Egg, NS As To Size46 g
✓
Cup136 g

Calories in 1 jumbo (57 g)
111.7 calories, 76.5 from fat
 
Carbs
0.5 g
 
Proteins
7.8 g
 
Fat
8.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Egg, whole, fried, from fast food / restaurant has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth) and Iron (a vital element for muscle health).
  • Egg, whole, fried, from fast food / restaurant contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(15.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
0%
Fiber
13%
Fat
12%
Saturated Fat
76%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Egg, whole, fried, from fast food / restaurant

Serving Size: jumbo (57g)

* Amount Per Serving
Calories 111.7 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13%
Saturated Fat 2.5 g 12.3%
Cholesterol 228.6 mg 76.2%
Sodium 191.5 mg 8%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.8 g 15.5%
 
Vitamins
Vitamin A 416.1 IU 8.3%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 35.3 mg 3.4%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 86.6 mg 2.5%
Phosphorus (P) 122.6 mg 12.3%
Selenium (Se) 18.9 mcg 27%
Zinc (Zn) 0.8 mg 5.3%