Egg, whole, fried with butter

✓

Small

35 g

✓

Medium

40 g

✓

Large

46 g

✓

Extra Large

52 g

✓

Jumbo

57 g

✓

Egg, NS As To Size

46 g

✓

Cup

136 g

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• Egg, whole, fried with butter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (a vital element for muscle health).
• Egg, whole, fried with butter contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (27% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (13.9 %/cal)

Very High Density (1.9 %/g)

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36% Protein

0% Carbs

0% Fiber

34% Fat

49%

Saturated Fat

185% Cholesterol

19% Sodium

0%

Added Sugar

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