Egg, whole, fried with margarine |
✓ | Small | 35 g |
✓ | Medium | 40 g |
✓ | Large | 46 g |
✓ | Extra Large | 52 g |
✓ | Jumbo | 57 g |
✓ | Egg, NS As To Size | 46 g |
✓ | Cup | 136 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (14.8 %/cal)
|
Very High
Density (1.7 %/g)
|
Egg, whole, fried with margarine
Serving Size: large (46g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 93.8 cal | ||
Calories from Fat | 66.6 cal | ||
% Daily Value | |||
Total Fat | 7.4 g | 11.4% | |
Saturated Fat | 2 g | 10.2% | |
Cholesterol | 180.3 mg | 60.1% | |
Sodium | 154.6 mg | 6.4% | |
Total Carbohydrate | 0.4 g | 0.1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 6.1 g | 12.2% | |
Vitamins | |||
Vitamin A | 352.7 IU | 7.1% | |
Vitamin B6 | 0.1 mg | 3.9% | |
Vitamin B12 | 0.4 mcg | 6.1% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 1 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.4 mcg | 4.2% | |
Minerals | |||
Calcium (Ca) | 27.1 mg | 2.8% | |
Copper (Cu) | 0 mg | 1.7% | |
Iron (Fe) | 0.9 mg | 4.7% | |
Magnesium (Mg) | 6 mg | 1.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 67.6 mg | 1.9% | |
Phosphorus (P) | 96.1 mg | 9.6% | |
Selenium (Se) | 14.9 mcg | 21.3% | |
Zinc (Zn) | 0.6 mg | 4.2% |
|