Egg, whole, fried without fat |
✓ | Small | 33 g |
✓ | Medium | 39 g |
✓ | Large | 44 g |
✓ | Extra Large | 51 g |
✓ | Jumbo | 57 g |
✓ | Egg, NS As To Size | 44 g |
✓ | Cup | 129 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (18.2 %/cal)
|
Very High
Density (1.7 %/g)
|
Egg, whole, fried without fat
Serving Size: jumbo (57g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 91.8 cal | ||
Calories from Fat | 54.9 cal | ||
% Daily Value | |||
Total Fat | 6.1 g | 9.4% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 239.4 mg | 79.8% | |
Sodium | 191.5 mg | 8% | |
Total Carbohydrate | 0.5 g | 0.2% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.1 g | 16.2% | |
Vitamins | |||
Vitamin A | 342 IU | 6.8% | |
Vitamin B6 | 0.1 mg | 5.2% | |
Vitamin B12 | 0.5 mcg | 8.1% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 1.3 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 35.9 mg | 3.4% | |
Copper (Cu) | 0 mg | 2.3% | |
Iron (Fe) | 1.1 mg | 6.3% | |
Magnesium (Mg) | 8 mg | 2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 88.9 mg | 2.5% | |
Phosphorus (P) | 127.1 mg | 12.7% | |
Selenium (Se) | 19.7 mcg | 28.2% | |
Zinc (Zn) | 0.8 mg | 5.5% |
|