Extra Large Grade AA Eggs

✓

1 Egg

56 g

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• Extra Large Grade AA Eggs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Extra Large Grade AA Eggs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

Medium Density (4 %/cal)

Very High Density (1.5 %/g)

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14% Protein

0% Carbs

0% Fiber

8% Fat

10%

Saturated Fat

70% Cholesterol

3% Sodium

0%

Added Sugar

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