Great Day Farm Hard Boiled Eggs, 2ct

Small35 g
Medium40 g
Large46 g
Extra Large52 g
Jumbo57 g
Egg, NS As To Size46 g
Cup136 g


Calories in 1 jumbo (57 g)
90.6 calories, 46.8 from fat
 
Carbs
1.3 g
 
Proteins
7.8 g
 
Fat
5.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Day Farm Hard Boiled Eggs, 2ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease) and Iron (important in regulating body temperature).
  • Great Day Farm Hard Boiled Eggs, 2ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
0%
Fiber
8%
Fat
3%
Saturated Fat
82%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Day Farm Hard Boiled Eggs, 2ct

Serving Size: jumbo (57g)

* Amount Per Serving
Calories 90.6 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 0.6 g 3.2%
Cholesterol 245.8 mg 81.9%
Sodium 71.2 mg 3%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.8 g 15.5%
 
Vitamins
Vitamin A 96.3 IU 1.9%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.2 mg 2.4%
Phosphorus (P) 119.1 mg 11.9%
Selenium (Se) 18.5 mcg 26.4%
Zinc (Zn) 0.8 mg 5.2%