Healthier Real Egg Product, Ham & Cheese, Better'n Eggs, 15 oz

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Cup

53 g

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• Healthier Real Egg Product, Ham & Cheese, Better'n Eggs, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Healthier Real Egg Product, Ham & Cheese, Better'n Eggs, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (22.4 %/cal)

Medium Density (0.3 %/g)

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12% Protein

0% Carbs

0% Fiber

2% Fat

4%

Saturated Fat

1% Cholesterol

6% Sodium

4%

Added Sugar

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