Johnsonville, Hard Boiled Eggs, All Natural Farm Fresh
✓
Cup107 g
✓
Cup107 g

Calories in 1 cup (107 g)
70 calories, 36 from fat
 
Carbs
0 g
 
Proteins
6 g
 
Fat
4 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Johnsonville, Hard Boiled Eggs, All Natural Farm Fresh has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (40%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (helps provide effective digestion).
  • Johnsonville, Hard Boiled Eggs, All Natural Farm Fresh contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(40 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
9%
Fiber
6%
Fat
9%
Saturated Fat
63%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnsonville, Hard Boiled Eggs, All Natural Farm Fresh

Serving Size: cup (107g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.7 g 8.6%
Cholesterol 190 mg 63.3%
Sodium 58.9 mg 2.1%
Total Carbohydrate 0 g 0.4%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 6 IU 0.1%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 1.2 mcg 19.6%
Vitamin C 0 mg 0%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 2 mg 0.2%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.8 mg 5.3%
Phosphorus (P) 183 mg 18.3%
Selenium (Se) 32.7 mcg 46.8%
Zinc (Zn) 1.1 mg 7.4%