Pasteurized Liquid Egg Product, Cheese & Chive Flavored, Lucerne, 15 oz
✓
Cup61 g

Calories in 1 cup (61 g)
40 calories, 18 from fat
 
Carbs
1 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasteurized Liquid Egg Product, Cheese & Chive Flavored, Lucerne, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.9%/cal) - a good source of Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (important for eliminating acne) and Vitamin D (helps build strong bones).
  • Pasteurized Liquid Egg Product, Cheese & Chive Flavored, Lucerne, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(27.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
2%
Fiber
3%
Fat
5%
Saturated Fat
15%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasteurized Liquid Egg Product, Cheese & Chive Flavored, Lucerne, 15 oz

Serving Size: cup (61g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 45 mg 15%
Sodium 240 mg 10%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.5 g 1.6%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 32.4 mcg 8.1%
Vitamin E 0.6 mg 2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 75 mg 2%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.5 mg 10%