Scott's Eggs
✓
Serving75 g

Calories in 1 Serving (75 g)
103 calories, 67.5 from fat
 
Carbs
1.9 g
 
Proteins
6.8 g
 
Fat
7.5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Scott's Eggs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (78.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps cure depression).
  • Scott's Eggs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(78.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
2%
Fiber
12%
Fat
11%
Saturated Fat
62%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scott's Eggs

Serving Size: Serving (75g)

* Amount Per Serving
Calories 103 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.6%
Saturated Fat 2.1 g 10.7%
Cholesterol 184.5 mg 61.5%
Sodium 185.4 mg 7.7%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0 g 0%
Protein 6.8 g 13.5%
 
Vitamins
Vitamin A 998 IU 20%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 11 mg 18.4%
Vitamin D 40.5 mcg 10.1%
Vitamin E 0.6 mg 2%
Vitamin K 222.6 mcg 278.3%
 
Minerals
Calcium (Ca) 28.5 mg 2.9%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 132.9 mg 3.8%
Phosphorus (P) 107 mg 10.7%
Selenium (Se) 15.5 mcg 22.1%
Zinc (Zn) 0.7 mg 4.7%