Scott's Eggs
✓
1 Serving104 g

Calories in 1 1 serving (104 g)
101.8 calories, 45.9 from fat
 
Carbs
6.9 g
 
Proteins
7.6 g
 
Fat
5.1 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Scott's Eggs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Scott's Eggs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
2%
Carbs
5%
Fiber
8%
Fat
8%
Saturated Fat
72%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scott's Eggs

Serving Size: 1 serving (104g)

* Amount Per Serving
Calories 101.8 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 1.5 g 7.7%
Cholesterol 215.3 mg 71.8%
Sodium 528.8 mg 22%
Total Carbohydrate 6.9 g 2.3%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0 g 0%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 492.5 IU 9.9%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 6 mg 10%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0.1 mg 0.4%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 26.1 mg 2.6%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 20.6 mg 5.1%
Manganese (Mn) 0.1 mg 3.8%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 135.9 mg 13.6%
Selenium (Se) 15.9 mcg 22.7%
Zinc (Zn) 0.9 mg 5.9%