Starbucks Egg White Sous Vide Bites
✓
Count191 g

Calories in 1 Count (191 g)
165 calories, 74.7 from fat
 
Carbs
5 g
 
Proteins
15.5 g
 
Fat
8.3 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Egg White Sous Vide Bites have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (56.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants) and Phosphorus (helps provide effective digestion).
  • Starbucks Egg White Sous Vide Bites contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(56.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
2%
Carbs
10%
Fiber
13%
Fat
23%
Saturated Fat
8%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Egg White Sous Vide Bites

Serving Size: Count (191g)

* Amount Per Serving
Calories 165 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.8%
Saturated Fat 4.6 g 23.2%
Cholesterol 23.5 mg 7.8%
Sodium 769.8 mg 32.1%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 2.5 g 10.2%
Sugars (Added) 0 g 0%
Protein 15.5 g 31.1%
 
Vitamins
Vitamin A 3605.9 IU 72.1%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 1.1 mcg 18.7%
Vitamin C 25.5 mg 42.4%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0.1%
Vitamin K 156.4 mcg 195.5%
 
Minerals
Calcium (Ca) 23.2 mg 2.3%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 46.8 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 394.3 mg 11.3%
Phosphorus (P) 276.3 mg 27.6%
Selenium (Se) 24.1 mcg 34.4%
Zinc (Zn) 1.7 mg 11%