Almond Milk, Chocolate, Unsweetened, Blue Diamond, 32 oz
✓
Cup227 g

Calories in 1 cup (227 g)
45 calories, 31.5 from fat
 
Carbs
3 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Almond Milk, Chocolate, Unsweetened, Blue Diamond, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (65.7%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you build strong bones) and Vitamin D (lowers the risk of heart failure).
  • Almond Milk, Chocolate, Unsweetened, Blue Diamond, 32 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(65.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
6%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond Milk, Chocolate, Unsweetened, Blue Diamond, 32 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.9 g 4.7%
Cholesterol 18.9 mg 6.3%
Sodium 180.2 mg 8%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 100.1 mcg 25%
Vitamin E 15 mg 50.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 378.3 mg 37.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.1 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.2 mg 7%
Phosphorus (P) 40 mg 4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%