Almondmilk, Cultured, Plain, Amande, 24 oz

Oz227 g


Calories in 1 oz (227 g)
190 calories, 90 from fat
 
Carbs
22 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Almondmilk, Cultured, Plain, Amande, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Almondmilk, Cultured, Plain, Amande, 24 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(10 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
8%
Fiber
15%
Fat
3%
Saturated Fat
9%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almondmilk, Cultured, Plain, Amande, 24 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 0.6 g 3%
Cholesterol 27.2 mg 9.1%
Sodium 136.2 mg 5.7%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 61.3 IU 1.2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 2 mg 3.4%
Vitamin D 3 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 29.5 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 379.1 mg 10.8%
Phosphorus (P) 229.3 mg 22.9%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.9 mg 6.2%