Almondmilk, Unsweetened, Original, Silk, 0.5 gl

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Cup

0 g

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• Almondmilk, Unsweetened, Original, Silk, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (16.93 cal/oz).
• Rich in vitamins and minerals (107.1%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (keeps brain function strong), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Copper (essential for normal growth and health), Potassium (it plays an important role for normal muscle contraction) and Calcium (helps you build strong bones).
• Almondmilk, Unsweetened, Original, Silk, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol and sodium (16.37%/oz).
• Good source of proteins (3200% of DV/100g), fiber (3200% of DV/100g), relatively high in carbs (533% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (480 cal/g)

High Density (107.1 %/cal)

Very High Density (464 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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