Almondmilk, Vanilla, Silk, 8 oz
✓
Container227 g

Calories in 1 container (227 g)
90.1 calories, 22.5 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Almondmilk, Vanilla, Silk, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (42.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin D (helps increase muscle strength).
  • Almondmilk, Vanilla, Silk, 8 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(42.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
4%
Fat
5%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almondmilk, Vanilla, Silk, 8 oz

Serving Size: container (227g)

* Amount Per Serving
Calories 90.1 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 150.1 mg 6%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 3 mcg 50.1%
Vitamin C 0 mg 0%
Vitamin D 100.1 mcg 25%
Vitamin E 15 mg 50.1%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.1 mg 2%
Phosphorus (P) 97.6 mg 9.8%
Selenium (Se) 5.4 mcg 7.8%
Zinc (Zn) 1.5 mg 10%