Balance Bar, Yogurt Honey Peanut, Whole Milk Yogurt

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Bar

50 g

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• Balance Bar, Yogurt Honey Peanut, Whole Milk Yogurt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (43.1%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Copper (reduces the symptoms of arthritis), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies) and Magnesium (helps you sleep better).
• Balance Bar, Yogurt Honey Peanut, Whole Milk Yogurt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (60% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (43.1 %/cal)

High Density (1.4 %/g)

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30% Protein

7% Carbs

4% Fiber

11% Fat

18%

Saturated Fat

0% Cholesterol

7% Sodium

47%

Added Sugar

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