Barber's Dairies, Tru Moo 1% lowfat Milk, Chocolate, 1% Lowfat
✓
Pint240 g

Calories in 1 pint (240 g)
140 calories, 22.5 from fat
 
Carbs
20 g
 
Proteins
8 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Barber's Dairies, Tru Moo 1% lowfat Milk, Chocolate, 1% Lowfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you keep slim and trim).
  • Barber's Dairies, Tru Moo 1% lowfat Milk, Chocolate, 1% Lowfat contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
0%
Fiber
4%
Fat
8%
Saturated Fat
5%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barber's Dairies, Tru Moo 1% lowfat Milk, Chocolate, 1% Lowfat

Serving Size: pint (240g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 15 mg 5%
Sodium 180 mg 7.5%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 2.2 mcg 36%
Vitamin C 1.2 mg 2%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 43.2 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 420 mg 12%
Phosphorus (P) 200 mg 20%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 1.2 mg 7.8%