Better Than Milk Original Vegan Soy Powder Non Dairy Drink Mix, 25.9 oz (Pack of 6)
✓
Cup244 g
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Fl Oz30 g
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Guideline Amount Per Fl Oz Of Beverage2 g
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Guideline Amount Per Cup Of Hot Cereal61 g
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Guideline Amount Per Cup Of Cold Cereal122 g

Calories in 1 cup (244 g)
955.3 calories, 47.7 from fat
 
Carbs
191.1 g
 
Proteins
10.6 g
 
Fat
5.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Better Than Milk Original Vegan Soy Powder Non Dairy Drink Mix, 25.9 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Better Than Milk Original Vegan Soy Powder Non Dairy Drink Mix, 25.9 oz (Pack of 6) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Low
Density
(1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
64%
Carbs
0%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
51%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Better Than Milk Original Vegan Soy Powder Non Dairy Drink Mix, 25.9 oz (Pack of 6)

Serving Size: cup (244g)

* Amount Per Serving
Calories 955.3 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1220.6 mg 50.9%
Total Carbohydrate 191.1 g 63.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.6 g 21.2%
 
Vitamins
Vitamin A 148.8 IU 3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 265.4 mg 7.6%
Phosphorus (P) 244 mg 24.4%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.2 mg 1.6%