Better Than Milk Original Vegan Soy Powder Non Dairy Drink Mix, 25.9 oz (Pack of 6)

Cup244 g
Fl Oz30 g
Guideline Amount Per Fl Oz Of Beverage2 g
Guideline Amount Per Cup Of Hot Cereal61 g
Guideline Amount Per Cup Of Cold Cereal122 g


Calories in 1 cup (244 g)
955.3 calories, 47.7 from fat
 
Carbs
191.1 g
 
Proteins
10.6 g
 
Fat
5.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Better Than Milk Original Vegan Soy Powder Non Dairy Drink Mix, 25.9 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Better Than Milk Original Vegan Soy Powder Non Dairy Drink Mix, 25.9 oz (Pack of 6) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
Low
Density
(1 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
64%
Carbs
0%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
51%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
318 min
127 min
239 min
382 min

VITAMINS

(% of daily value based on 2000 calories per day)
Better Than Milk Original Vegan Soy Powder Non Dairy Drink Mix, 25.9 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Better Than Milk Original Vegan Soy Powder Non Dairy Drink Mix, 25.9 oz (Pack of 6)

Serving Size: cup (244g)

* Amount Per Serving
Calories 955.3 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1220.6 mg 50.9%
Total Carbohydrate 191.1 g 63.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.6 g 21.2%
 
Vitamins
Vitamin A 148.8 IU 3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 265.4 mg 7.6%
Phosphorus (P) 244 mg 24.4%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.2 mg 1.6%