Boston Market, Homestyle Mashed Potatoes, Without Milk, Whole Milk And Margarine

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Side Order

173 g

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• Boston Market, Homestyle Mashed Potatoes, Without Milk, Whole Milk And Margarine has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (14.1%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps prevent cancer) and Vitamin D (lowers the risk of heart failure).
• Boston Market, Homestyle Mashed Potatoes, Without Milk, Whole Milk And Margarine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (14.1 %/cal)

Medium Density (0.3 %/g)

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8% Protein

10% Carbs

8% Fiber

14% Fat

25%

Saturated Fat

8% Cholesterol

25% Sodium

0%

Added Sugar

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