Buddy Fruits Banana Blended Fruits & Skim Milk, 3.2 oz, 4 count

✓

Cup

250 g

✓

Fl Oz

31 g

✓

School Milk Carton (1/2 Pint)

250 g

---

• Buddy Fruits Banana Blended Fruits & Skim Milk, 3.2 oz, 4 count has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Buddy Fruits Banana Blended Fruits & Skim Milk, 3.2 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.26%/oz).
• Good source of proteins (35% of DV/100g), fiber (71% of DV/100g) and relatively high in carbs (100% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (12.3 cal/g)

Low Density (1.9 %/cal)

Very High Density (7.4 %/g)

---

88% Protein

250% Carbs

176% Fiber

0% Fat

2%

Saturated Fat

2% Cholesterol

18% Sodium

1817%

Added Sugar

---