Butter Milk, Cultured Lowfat, 1-1/2% Milkfat, Velda Farms Dairy, 0.5 gl

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Cup

0 g

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• Butter Milk, Cultured Lowfat, 1-1/2% Milkfat, Velda Farms Dairy, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (73.37 cal/oz).
• Rich in vitamins and minerals (26.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you sleep better), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Copper (essential for normal growth and health), Iron (a vital element for muscle health) and Calcium (helps prevent cancer).
• Butter Milk, Cultured Lowfat, 1-1/2% Milkfat, Velda Farms Dairy, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (40.81%/oz).
• Good source of proteins (28800% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (8000% of DV/100g) and relatively high in saturated fat (19200% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (2080 cal/g)

High Density (26.3 %/cal)

Very High Density (1157 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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